So you’ve decided to take the next step toward greater wellness by getting relief from pain with chiropractic adjustments from a trained professional. Congratulations! However, wellness is such a complex phenomenon that there are plenty of smart things you can do outside of your appointments in order to make the most of your chiropractic adjustments. […]
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Tips for Managing Sciatic Pain and Improving SleepSleep is an essential part of wellness for everyone. This is especially true if you are pregnant or if your body otherwise needs to experience the physical and mental restoration that takes place during your overnight slumber. Unfortunately, trying to sleep while dealing with shooting pain in your sciatic nerve can make your condition worse, […]
Why Do I Wake Up With Lower Back Pain?As many as 84% of adults worldwide suffer from nonspecific lower back pain, making it a top example of musculoskeletal pain. While identifying exercise-related back pain the day after you had a hard deadlift workout is pretty straightforward, it’s not always so easy to find the root cause of lower back pain. If you frequently […]
How Can a Chiropractor Help with Migraine Headaches?Migraine headaches can affect people from all walks of life, at virtually any age. Few things can feel more inescapably debilitating than a piercing headache that just won’t go away, even with over-the-counter medication. If OTC or even prescription medications aren’t enough to help you recover from the discomfort , chiropractic treatment for migraine headaches […]
Is It Painful to Get a Chiropractic Adjustment?Chiropractors perform procedures called spinal adjustments to reduce pain in certain areas of the body. During an adjustment, a chiropractor will use small tools or their hands to apply controlled force to the painful area. The most common areas that a licensed chiropractor treats are the back, neck, and shoulders. Adjustments can relieve pain, increase […]
Is it Harmful to Crack Your Back Yourself?For many people, nothing feels more satisfying after a long day at work or first thing is the morning than cracking their back. When you crack your back, that popping noise you hear comes from the formation of bubbles from synovial fluid in the joints that are reacting to the sudden force. Many people feel […]
Do Chiropractic Adjustments Have Any Side Effects?Chiropractic treatment is a natural, non-invasive, and effective way to alleviate pain, reduce inflammation, and improve range of motion and flexibility. When a patient seeks regular adjustments, they can prevent future injuries and enjoy improved health and wellness. Patients who are new to chiropractic care may experience some side effects after an adjustment, which can […]
Reducing Neck and Back Pain at WorkLeaning over computers or mobile devices are common causes of tech neck. The pain may be constant for some, while others may only experience neck pain during the night and will wake in the morning with the pain gone. However, as this issue continues, you may find that the pain is becoming more intense, lasting […]
Can a Standing Desk Help My Back Pain?The human body is not designed to sit for long periods of time, and in some cases, existing back pain can be made much worse by sitting in a chair at the office for up to eight hours a day. Using a standing desk can be a good alternative for many employees, especially those with […]
What You Should Know Before Taking Your Children to a ChiropractorMost adults know that chiropractic treatment offers many benefits, including a natural way to treat and manage pain, but surprisingly, many parents don’t know that kids need chiropractic treatment the most. Children can easily get injured due to falls or other types of accidents and may struggle with growing pains or pain and discomfort just […]
Should You See a Chiropractor for Back Pain?Back pain is often caused by sports injuries, auto accidents, improper lifting, and muscle strains. If you have been struggling with back pain for more than a few weeks, it’s worth seeking advice from a licensed and experienced chiropractor. A chiropractor can effectively treat and manage back pain through a series of spinal adjustments and […]
Chiropractor While Pregnant: BenefitsA woman’s body will go through a complete physical transformation during pregnancy. As a baby grows, these changes can shift the mother’s joints and spine. Additionally, a pelvic shift can reduce the amount of space in the womb, making it harder for the infant to get into the proper position for birth. Chiropractic care during […]
The Benefits of Chiropractic CareChiropractors use various forms of manual therapy to help treat patients who are in pain, whether the pain is due to an injury, degenerative condition, or pregnancy. Manual therapy has been shown to be exceptionally effective in treating a wide range of musculoskeletal problems, including back pain. But there are many benefits of chiropractic care, […]